Fitness Classes

Parkinson's Exercise Classes in Orange County

Research has shown that exercise is beneficial in managing the symptoms of Parkinson’s. Once your doctor has cleared you to exercise, start exploring the many options available to you. From Tai Chi to boxing to ballroom dancing, there are classes happening daily across the county.

Explore Orange County fitness programs made with Parkinson’s in mind, places to work on strength, balance, mobility, mood, and energy, alongside people who understand the challenges and victories of living with Parkinson’s disease.

Exercise Program Listings

Support Parkinson’s fitness with PEP-4-U group exercise classes
PEP 4 U

Free Parkinson's specific exercise classes in multiple locations across Orange County.

Build balance and coordination through ballroom dance exercise
RX Ballroom Dance

Free therapeutic dance classes in ​multiple locations throughout Orange, San Diego, Riverside, and Los Angeles Counties

Practice guided Tai Chi movements for balance and flexibility
Tai Chi for Parkinson's

Free classes every Monday at Hoag Health Center Newport Beach. Registration necessary.

Fitness class for Parkinson movement and wellness
Step Forward by Memorial Care

18255 Brookhurst St. Suite 102B Fountain Valley, CA 92708

Ballard Boxing gloves for fitness class for Parkinson's movement support
Ballard Boxing & Fitness Rock Steady Boxing OC

30332 Esperanza Rancho Santa Margarita, CA

Built to Last Boxing fitness class for Parkinson movement support
Built to Last Boxing Rock Steady Boxing HB

15531 Computer Lane Huntington Beach, CA

Golf Therapy fitness class Brand logo partner with Parkinson movement and wellness
Golf Therapy for Parkinson's

Good Life Therapy Services Blake Lord OT

Boxing fitness class for Parkinson movement and wellness
I AM Movement Rock Steady Boxing Irvine

17775 Main Street Suite E Irvine, CA 92614

The Good Fight fitness class for Parkinson movement and wellness
The Good Fight Parkinson's Rock Steady Boxing

901 Portola Oaks Dr. Unit J Lake Forest, CA 92679

North OC Warriors fitness class for Parkinson movement support
North OC Warriors Rock Steady Boxing  North OC

Fanatics Athletic Club 22222 La Palma Ave Yorba Linda, CA 92887

Ready to Fight Boxing fitness class for Parkinson movement support
Ready to Fight Boxing Capo Boxing Gym

31531 Rancho Viejo Rd. Suite 102 San Juan Capistrano, CA 92675

Rogue PT fitness training for Parkinson movement and wellness
Rogue PT & Wellness Rock Steady Boxing  Rogue PT

18030 Magnolia St Fountain Valley, CA 92708

St. Jude Wellness fitness class for Parkinson movement support
St. Jude Wellness Center Let's Be Big​

2767 E. Imperial Hwy Brea, CA 92821

UCI Parkinson fitness class support for movement and wellness
UCI Parkinson's Wellness Program

200 Manchester Ave. Orange, CA 92868

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