Fitness Classes
Research has shown that exercise is beneficial in managing the symptoms of Parkinson’s. Once your doctor has cleared you to exercise, start exploring the many options available to you. From Tai Chi to boxing to ballroom dancing, there are classes happening daily across the county.
Explore Orange County fitness programs made with Parkinson’s in mind, places to work on strength, balance, mobility, mood, and energy, alongside people who understand the challenges and victories of living with Parkinson’s disease.

Free Parkinson's specific exercise classes in multiple locations across Orange County.

Free therapeutic dance classes in multiple locations throughout Orange, San Diego, Riverside, and Los Angeles Counties

Free classes every Monday at Hoag Health Center Newport Beach. Registration necessary.

18255 Brookhurst St. Suite 102B Fountain Valley, CA 92708

30332 Esperanza Rancho Santa Margarita, CA

15531 Computer Lane Huntington Beach, CA

Good Life Therapy Services Blake Lord OT

17775 Main Street Suite E Irvine, CA 92614

901 Portola Oaks Dr. Unit J Lake Forest, CA 92679

Fanatics Athletic Club 22222 La Palma Ave Yorba Linda, CA 92887

31531 Rancho Viejo Rd. Suite 102 San Juan Capistrano, CA 92675

18030 Magnolia St Fountain Valley, CA 92708

2767 E. Imperial Hwy Brea, CA 92821

200 Manchester Ave. Orange, CA 92868